Day 16 of My 30 Days of Creativity Challenge.
I know that before you clicked this post, you did a double take because you wondered what the heck I just posted. I hope that upon reading my caption, that you let out a little snicker, shaking your head thinking about just how crazy funny I am.
I love humor! I love laughing! I love the sound of laughter! I’m the one who tells crazy dad jokes, forgetting the punchline, and am laughing hysterically before I get to the end. I love the sound of a baby’s laughter, their full on belly laughs, and how they want you to repeatedly perform whatever it is that made them laugh over and over and over. That’s my favorite!
It’s scientifically proven that laughter IS good medicine, good for our health, good for our soul. There’s a chemical release of endorphins and other feel good hormones when we laugh. Laughter has been proven to improve pain, making it more tolerable. Laughter decreases vascular resistance – which means that our vessels are better able to deliver blood, decrease blood pressure, decreasing heart attacks. Laughter also reduces blood sugar levels which is good news for diabetics.@so many benefits. This is why if you’re ever my patient, I’m the nurse always trying to distract you with something to make you smile or by telling you some bad joke!
I hope you got a good laugh as my post. I hope that you’re enjoying your Saturday and that you’re creating something!